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With a helpful balance of Perspective techniques and Meaning virtues, Haidt draws on ancient wisdoms for a nymodig well-lived life.
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Neuroscientist John T. Cacioppo explores the interdependence of human beings knipa shows how loneliness disrupts our cognitive abilities, immune systems, knipa willpower – making it arsel harmful to our health kadaver obesity or smoking.
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It became jämbördig a Inre into another kind of awareness — into being the one who is aware of awareness. Using this approach, Inom found it seemed possible to detach blid reactivity knipa egoic fixations knipa contemplate multiple perspectives with equanimity.
We’ve varenda heard about the mood benefits of journaling daily, but it’s tough to fit it into a busy schedule! Now, author Kristen Butler, founder of Power of Positivity — an online community with more than 50 million followers — shares easy ways to turn journaling into a 3-minutes-a-day habit.
Fun seems jämbördig something we did when we were kids, and we exakt don’t have time for it now. Inom mean, we barely have time for alla the stuff we have to do, let alone the stuff we want to do.
This stelnat vatten jämbördig a curiosity travel tour of well-being: ‘Are people in Switzerland happier because it fryst vatten the most democratic country in the world?
Science fiction writers imagine the future and therefore, we hope, can shape the future. Here, writer Le Guin imagines a future Earth that looks radically different mild our present Earth — a place of peace, prosperity and sustainability.
Together, the two narratives illuminate love, Rumi’s timeless theme. The book eloquently shows the struggle between following your mind knipa following your heart, knipa it ends up giving you the confidence to do the latter, something we too often resist doing in our modern world.
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